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DVD: Fiber 35 Strength Training Program
DVD: Fiber 35 Strength Training Program


 
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Product Code: DV56738
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Welcome To The Future of Fitness!

Exercising regularly is essential to helping you not only lose weight but to maintain or improve your health overall. The Fiber 35 Strength Training Program focuses on the power of resistance to help maximize your personal workout.

In her 20 minute workout, Brenda uses a set of lightweight resistant bands and shares 26 simple exercises designed to help you build lean muscle mass, burn fat and increase your strength as you develop each muscle group.



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